Monday, October 10, 2011

Pickled Garlic (Fermented)

The Coconut Mama:
  • 12 heads garlic
  • 2 teaspoons oregano
  • 2 teaspoons sea salt
  • 2 tablespoons wheywater kefir, or an additional 2 teaspoons of sea salt
  • filtered water
Remove the outer skins on the garlic and bake garlic heads at 300 degrees until the heads open and cloves can be easily removed. Remove garlic cloves and place in a quart size jar. Mix oregano, salt and whey or kefir with a half cup of filtered water. Pour mixture over garlic cloves. The garlic cloves should be completely covered with water mixture. Add more water if needed. Make sure to leave an inch between top of garlic and lid. Cover tightly and leave at room temperature for 3 days. Store in refrigerator.

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